Online training


Studio 1-1 Personal Training






Looking for nutrition only service?

Studio Location

Rise N Grind NI Personal Training

Private Personal Training Studio

Rise N Grind NI – 2D Mount Merrion Ave, Belfast BT6 0FR

Phone: +447380190812



Book your free consultation now!

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The best project you will ever work on is yourself

Fat Loss Traits

How people successfully keep fat off for good! 😒 Forget the 'diet pills' or doing 10 sessions of HIIT every week for lasting fat loss results. Success in fat loss comes from making small adjustments to your life which in the end all add up to keeping you consistent...

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