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Rise N Grind NI Personal Training
Private Personal Training Studio
Rise N Grind NI – 2D Mount Merrion Ave, Belfast BT6 0FR
Phone: +447380190812
Email: contact@risengrindni.com
Book your free consultation now!
Get in touch today and find out how I can help you!
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The best project you will ever work on is yourself
Why your diet is FAILING YOU, not the other way around
Why your diet is FAILING YOU, not the other way aroundWe've got it all messed up The word diet should simply mean the types of food we choose to eat. Unfortunately when we talk about diets now people automatically mean dieting to lose weight...
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Fat Loss Traits
How people successfully keep fat off for good! 😒 Forget the 'diet pills' or doing 10 sessions of HIIT every week for lasting fat loss results. Success in fat loss comes from making small adjustments to your life which in the end all add up to keeping you consistent...
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