I’m useless at cooking anything except chicken and veg (and from time to time some fajitas!). The trend continued with these abominations although there were edible… Stolen from the BodyBuilding.com website EGG 1 LARGE PROTEIN POWDER (CHOCOLATE)1/2 CUP...
We’ve all been there, the unstoppable plan that you’ve concocted for the last 2 weeks is now ready to be put be in motion. Then that happens and the voice in your head says nope not today, I can’t start now anyway because this just happened. You...
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Adam - Personal Trainer from Belfast - lose fat, build muscle and get healthy