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Monthly nutritional support package

£120.00 £90.00

Four 60 minute sessions for the price of three

Description

4 weekly check ins and measurements taken

When purchasing this option you will be sent a questionnaire so I can gather detail before you come in for a Nutrition session. During the first hour long session in the studio we go through your dietary habits and talk about what your energy requirements would be based on what goal you may have.

From here we measure on a week to week basis with measurements and the use of myfitnesspal so we can track progress towards your goal.